5 Ways to Wellbeing
Starting on Thursday 3rd November 10-12 noon. Every Thursday for 8 weeks.
Venue is: Millpool Centre, The Millpool West, Looe, PL13 2AF.
Take control of your mental health and wellbeing!
Join our free, face to face programme based around the Five Ways to Wellbeing.
Connect, keep learning, give, take notice and be active.
Learn about each of the Five Ways and how you can incorporate them into everyday life. It's a friendly, no pressure group, with plenty of time for chatting over a cuppa too!