HOPE (Help Overcoming Problems Effectively)
A program to aid with well-being and improve mental health, a gentle positive course that will cover mindfulness, stress management, gratitude and so much more
FREE
Starting Wednesday the 28th of September for 6 weeks
10 am -12.30pm
At the Salvation Army in Newquay
To book or for more informaton Call me on 07850 326382 or email [email protected]