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Event

HOPE Online - starts 3 November

Added by
 
Linda Whittaker
on 17th October 2022

Please note this activity has expired.

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HOPE Online

HOPE (Help Overcoming Problems Effectively) is now available online starting on 3rd November at 4pm.

The programme covers a variety of subjects including mindfulness, healthy eating, stress & fatigue management, identifying strengths and dealing with setbacks.

Click HERE to view lots more information about the 6 week course including short films and case studies.

   

Online every weeks

3rd November 2022 - 8th December 2022
Thursday
16:00 - 18:00
Cost : It's FREE

Booking instructions

Please text Natasha to book your place

Provided by The CHAOS Group

Contact name
Natasha
Email address
[email protected]
Telephone
07988 560824 07988 560824


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