LEX WINFIELD STUDIOS
Pilates is for everyone whatever level of fitness or age!
Contact
Email: [email protected]
Mobile: 07930 749572
Instagram and Facebook: @beemarvellous
My name is Lex Winfield. I am a Pilates teacher (qualified to level 3 Pilates with Body Control Pilates) and I have been teaching for over 9 years.
I teach a range of ages but my focus has been teaching those aged 60+ with the emphasis on gaining confidence in movement, bone health and wellbeing in a small relaxed class (max 12). I am qualified to teach clients with osteopenia and osteoporosis as well as pre and post natal clients.
I teach via Zoom:
Monday
Beginners 10:45-11:45am
Tuesday and Thursday
Beginners/improvers 10-11am
Improvers/intermediate 7-8pm
I also teach 1:1 and duet classes - via zoom, in your own home if local or in my garden studio.
Please feel free to get in touch if you have any questions or would like to book a class.
Thank you
Lex