Join us for a follow-along demonstration with massage therapist Hayley Gardiner, who will be showing us some simple self-massage and relaxation techniques to relieve stress and discomfort. Hayley is specially trained in oncology massage.
Please consult with your doctor before taking up any new form of physical activity. Hayley's role is to provide verbal and visual guidance on simple self-massage techniques, and neither she nor Ovacome can accept any liability for injury. If you experience any pain or discomfort during the session, please stop immediately.
Weds 20th 3-4pm. Online by zoom.
Read the joining instructions and register here: here