Our flagship 6 week programme of nature based wellbeing for people and planet has had a rebrand and we are returning to Growing Links Community Garden.
"Woodland Wellness" is now "Rooted With Nature" to reflect the new sites we are working from.
We are offering a Taster/ Introduction session from 11-1pm on 23rd September. This is for referrers and potential participants.
Then, from Autumn 2026 we are offering a 6 week programme with a weekly 3-hour (10am-1pm) nature-based group session from the 7th October through to the 11th November.
Growing Links CIC Posses Lane Gulval Penzance TR18 3FJ
Bookings are essential and you will need to commit to all 6 sessions.
For people who would like to improve their mental, physical, emotional health through the proven benefit of spending time in nature with others.
We will teach you nature connection practices to resource you to manage your wellbeing and self care.
Every session weaves together time in nature, gentle movement, creative activities, plant and wildlife knowledge, space to be alone, and time with the group — all to help you feel more connected: to yourself, to others, and to the earth beneath your feet.
Everything is an invitation so there’s no pressure...participate as much as feels comfortable
Nature connection practices helps you come into the present moment and feel more grounded. This can be particularly helpful if you are struggling with stress, anxiety, poor sleep, low self esteem or a health condition.
Rooted With Nature is an inclusive space for anyone. This is a space to take some time for yourself.
To rest. To connect. To reset.
We have full or partially funded spaces available for anyone that needs them. We aim to keep our sessions affordable and inclusive.
£35 per session/ 6 week programme costs £210. Contributions from £1-£210 are appreciated.
If you can afford to, paying for your space supports others to take part and helps Nature Connects be more financially sustainable in the future. If you can’t and need a fully funded space that’s what they’re there for.
If you want to benefit from nature connection but do not feel ready to join a group consider joining us for a one to one (get in touch to find out more)