St Austell - Ignite for Women
CONFIDENCE. OPPORTUNITIES. SELF AWARENESS.
Over the course of 3 days you'll kick-start your confidence, push yourself out of your comfort zone and recognise the many transferable skills you have to aid your future.
Day One - What is confidence and self - esteem? How can we improve it and build resilience in stressful situations?
Day Two - Outdoor activities to push you out of your comfort zone and put theory to practice including bushcraft, mindfulness and teambuilding games.
Day Three - Recognise your talents, build a personal profile and look to the future. How can what you've learnt over the 3 days be applied to re-entering education, training or employment?