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Stress Awareness Month - April

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Linda Whittaker
on 20th April 2022

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Support & help
  • Emotional & mental health

Stress Awareness Month - April

According to the Mental health Foundation

74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.

Click here to learn more about our 30 day challenge to help you action something every day for 30 days to help improve your emotional, physical and mental wellbeing.

It takes 30 days to turn actions into habits.

 

   

Provided by Stress Management Society

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