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Stretch and Release at Pendennis Community Centre

This activity was found from a public source, which was last reviewed on 02nd October 2026.
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Location
Pendennis Community Centre, Castle Drive, Falmouth, TR11 4NG
Health & wellbeing
  • Fitness, nutrition & healthy living
Falmouth & Penryn
  • Falmouth
Sport & fitness
  • Gentle exercise
Age
  • Older adults
  • Adults
Gender
  • Mixed genders
Specific groups
  • Living with long term conditions
  • People in recovery
   

Every week

7th September 2026 - 7th September 2027

Next event 7th September 2026 at 11:00.

Event dates

Monday
11:00 - 11:45

Times vary, please check with the organiser.

Description

A weekly stretch-based fitness class at Pendennis Community Centre in Falmouth, led by instructor Lucy. The calming session improves joint range of motion and blood flow, helps lower blood pressure and heart rate, and is described by the centre as beneficial for both mental and physical health.

Accessing Stretch and Release at Pendennis Community Centre

Available to
Anyone
Cost
£6.50 per class, or £45/month membership
Referral needed?
No

Location

Pendennis Community Centre, Castle Drive, Falmouth, TR11 4NG

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Provided by

Provided by

Online

Website
Pendennis Community Centre
Social networks

Please view the provider's website for contact details.

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Pendennis Community Centre, Castle Drive, Falmouth, TR11 4NG

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