The HOPE Programme, Liskeard
The HOPE (Hope Overcoming Problems Effectively) programme is now available in Liskeard.
It helps you discover new strengths and rediscover old ones to keep yourself well. It also aims to boost self-confidence and resilience, to help cope better emotionally, psychologically and practically with any condition.
This is not therapy but more therapeutic! And is fun!
Join us for a 6 week programme covering topcis such as healthy eating, exercise & stress mangement.
