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Rowena Scotney

Meditation art & wellbeing workshops for women
A little on the workshops...

Rowena Scotney

Individual
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About

Meditation art & wellbeing workshops for women

In-person local & also online via Zoom

Intuitive painting to express freely & creatively without self-judgement (or even a little less self-judging each time :))...

  • Discover a safe space to meet like-hearted friends, explore intuitive painting, meditation, spirituality, self-care, painting to music, art exercises, EFT & more!

A new sense of confidence, playfulness & experimentation starts to emerge as fears & apprehensions surrounding painting and ‘the blank canvas’ subside.

It’s liberating! and as in art… in life x Find new confidence in your day-to-day.

  • Especially good for Sensitives (HSPs), Introverts and those with social anxiety ...and also fo all interested in wellbeing and spirituality.

 

  • No art experience necessary just a willingness & openness to explore and experiment!
In-person local & also online via Zoom Intuitive painting to express freely & creatively without self-judgement (or even a little less self-judging each time :))... Discover a safe space to meet like-hearted friends, explore intuitive painting, meditation, spirituality, self-care, painting to music, art exercises, EFT & more! A new sense of confidence, playfulness & experimentation starts to emerge as fears & apprehensions surrounding painting and ‘the blank...

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Arts & crafts Friendship Women's social groups
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Education & learning Emotional & mental health Social groups & friendship Social prescribing Therapy
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