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No equipment needed. These 30-minute classes are suitable for beginners and all fitness levels.
Everyone is welcome to join in - to get involved, ... Read more
HAPPIER AND HEALTHIER AT HOME
Your local leisure centre is at the heart of your community and we want it to stay that way when you're at home. We've ... Read more
iCareiMove deliver evidence-based movement, exercises and activities to help you manage a variety of health conditions and wellness from your own ... Read more
Indoors or out, it is important to keep moving during this difficult period.
We have seen all leisure centres, gyms and many social activities ... Read more
The Solomon Browne Memorial hall in Mousehole has become a Coronavirus support hub offering a wide range of services to residents in the local ... Read more
Gentle, effective, enjoyable, beginner-friendly specialised yoga programme. Learn to help yourself to improved comfort, health and well-being ... Read more
Gentle, effective, enjoyable, beginner-friendly specialised yoga programme. Learn to help yourself to improved comfort, health and well-being for now ... Read more
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