Steve Winnan is a qualified Personal Trainer and the founder of iFitness Cornwall, providing specialist rehabilitation-focused fitness support to help people improve mobility, build strength, recover from injury, and regain confidence in movement.
With a practical and supportive approach, Steve works with clients of all ages and abilities, tailoring sessions to individual needs and goals. His rehabilitation clinics focus on improving function, reducing discomfort, and helping clients return to everyday activities and exercise safely and effectively.
Steve runs daily rehabilitation clinics through iFitness Cornwall from **Monday to Thursday, 8:45am to 11:45am**, offering personalised guidance and exercise programmes in a welcoming and professional environment. Whether recovering from injury, managing a long-term condition, or looking to improve overall physical wellbeing, Steve is committed to helping clients move better, feel stronger, and live healthier lives.