Face-to-face Courses for Unpaid Carers
- Caring for Carers (3-day)
- Caring for Carers (1-day)
- Caring for Dementia Carers (2-day)
- Dementia Carers: Preparing for Change (2-day)
- Understanding Mental Illness
- Listen, Talk, and Be Heard
- Managing Stress in your Caring Role
- Coping Strategies
- Mindfulness
- Making Time for Art for Carers
- Singing for Carers
- Nordic Walking
- Creative Writing
- Citizens Advice Bureau
- Grief (coming soon)
- Pottery
The face-to-face courses are delivered across Cornwall to ensure better access for unpaid carers. Most of them are 1-day courses, unless specified otherwise. They are FREE and include all materials and travel expenses.
Carers are requested to bring their own lunch but we provide £2.50 towards it. For dates, locations and more information visit our website www.promas.co.uk or contact us.