Community listing

Flexercise Class - Camelford

Added by
K
katy_holmes
on 18th December 2017
 

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312 days remaining
Health conditions
  • Osteoporosis
  • Obesity
  • Diabetes
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  • Respiratory disease
  • Sport & fitness
Support category
  • Social groups & friendship
  • Health & fitness
Community
  • Camelford

The classes are friendly, local groups of ladies, many have been with me for many years. The classes are for women of all ages and abilities. We are all over the age of 50 and many are a decade or two more :-)

The classes provide an opportunity to exercise and stretch your body in an enjoyable, refreshing and fun way. The classes are held in a happy and relaxed atmosphere with exercise to music - helping to achieve the ‘central control’ so essential for good body posture and good balance.

Camelford Clease Hall

Wednesdays Mornings
9.45 am – 10.45 am

Please don’t hesitate to contact me if you would like any further information or details. I have some lovely exercise groups where the ladies are extremely friendly, welcoming and sociable.

Katy Holmes
Flexercise Teacher (Advanced REPS Level 3)

01208 815725/07732028616

Please note, this listing has been added by a member of the community in good faith and in accordance with the T&C’s of use. Cornwall Link site operators are not responsible for the quality of the information or service listed. We implore people to stay safe and vigilant during this time. Please take a look at our Safeguarding and community resources for guidance on connecting with individuals and services via Cornwall Link.

Accessing Flexercise Class - Camelford

Available to
Anyone
Cost
£5.50 per class or £28.00 for a block of 6 classes
Referral needed?
No

When: Every week

Ends 28th July 2021

Wednesday
09:45 - 10:45
Wednesdays Mornings 09:45 am – 10:45 am

Provided by katy_holmes

Email address
katyjholmes1@gmail.com
Telephone
01637889750  /  7732028616

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Telephone
01637889750

Address
Clease Hall
Clease Rd
Camelford PL32 9QX
United Kingdom

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