Cornwall Link Update - 8th December, 2020
Cornwall COVID-19 Status: Tier 1
We are working with the community and members on Cornwall Link to update the information in our listings. The information may require updates because the government regulations could have impacted the service, event, activity or volunteering opportunity. While we do this, we advise that you use the contact details in the listings to speak with the organisers directly.
We thank you for your patience while we work on these updates. Please see our community COVID-19 Help page for more information on the regulations.
Yoga for Healthy Backs - Helston
Gentle, effective, enjoyable, beginner-friendly specialised yoga programme. Learn to help yourself to improved comfort, health and well-being for now and the future. Attendees must be able to get up and down off the floor unaided (but perhaps with the help of a chair/wall).
This Yoga for Healthy Lower Backs 12-class course was designed by Cornwall’s Alison Trewhela for Arthritis Research UK / University of York’s groundbreaking clinical research trials. She currently leads a Teaching Team offering courses at various locations throughout Cornwall.
Enquiries via Alison – [email protected].
For access onto the course and to contribute to your lifelong healthy living toolkit you will need to obtain your Resources Pack (book, relaxations CD, practice sheets, hand-outs) from our not-for-profit social enterprise www.yogaforbacks.co.uk).
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