Yoga Classes for Wellbeing
Yoga by the Sea (St Agnes) - Drop in sessions!
Join me this summer at Down Quay Gardens, overlooking Trevaunance Cove for a warming, nurturing yoga flow in the great outdoors! Suitable for those with some yoga experience.
Yoga Classes held at:
MMI St Agnes
- Mondays at 10:30am - Yoga for Beginners
- Tuesdays at 10am and 11:30am - Chair Yoga
Chacewater Village Hall
- Fridays at 9:30am - Yoga for Beginners
- Fridays at 10:45am - Chair Yoga
Chair Yoga - 6 week course
A joyful, gentle class to build strength and mobility. This is a seated class, with the invitation to join in with some standing poses, using the chair for support. Each session will include gentle stretches, breathing exercises and mindfulness practice. Beginner welcome.
Yoga for Beginners - 6 week course
Join me as we explore the foundations of yoga, including yoga poses, breathing techniques, mindfulness and meditation in a relaxed and friendly setting. Perfect for those at the beginning of their yoga journey.
Sessions
You will recieve a friendly and warm welcome.
Cost
For yoga by the sea are £10 drop in ticket, or £18 for a 4 week block booking.
For more information, booking and prices please contact Kath:
Tel: 07958 380309
Email: [email protected]
Instagram@kathcooperyoga
Book online: www.bookwhen.com/kathcooperyoga